Monday 1PM-2PM TAI CHI SHORT FORM @ East Longmeadow Library, at the rotary.
New class Call the library for pricing and to sign up starts on March 11th
Monday 10AM-11AM TAI CHI SHORT FORM @ Memorial Hall, Main St., Monson, MA. New class $2 per class--call 413.267.4121 to sign up starts on March 11th
Monday 2PM-3PM TAI CHI SHORT FORM @ East Longmeadow Library, at the rotary.
Contact the Library to sign up. starts on March 11th.
Saturday 8AM-9AM TAI CHI @ MASS TKD Academy, 50 Bond Ave., East Longmeadow, MA
$10 per class
Combined class-Long Form, Short Form, Qigong, Silk Reeling, and Zhan Zhaung
Tuesday 2PM-3PM VETERANS QIGONG @ Leeds VA Hospital, Northampton, MA Traditional Qigong sets, Silk Reeling and Zhan Zhaung.
This is a free program. Takes place at the Rec Hall
Learn to move and breathe to improve your health!.
Tuesday 9 AM-10 AM VETERANS QIGONG @ The Vet Center, West Springfield, MA
NEW DAY This is a free program for any Veteran who signs up at the Vet Center
NEW TIME New students come in at any time
Friday 10AM-11AM TAI CHI SHORT FORM @ The Agawam Senior Center, Agawam, MA
New class starts on march 8th Intro to Tai Chi Short Form with some Qigong. Contact the Senior Center for info.