Copyright © Workout-TaiChi. All rights are reserved.

Wednesday  10AM-11AM    QIGONG @  BROWNSTONE GARDENS, EAST LONGMEADDOW, MA

                                                  Traditional Qigong sets, Silk Reeling and Zhan Zhaung.  $5 per class! 

​​Thursday   3PM-4PM       VETERANS QIGONG @ BOND STREET, SPRINGFIELD, MA

                                             Traditional Qigong sets, Silk Reeling and Zhan Zhaung.  This is a free program.


Saturday  8AM-9AM       TAI CHI  @ MASS. TKD  ACADEMY., 50 BOND AVE, EAST LONGMEADOW,  MA
                                           Combined class-Long Form, Short Form, Qigong, Silk Reeling, and Zhan Zhaung  $10 per class.

Tuesday    2PM-3PM           VETERANS QIGONG @ LEEDS  VA HOSPITAL, NORTHAMPTON,  MA

 new time                                         Traditional Qigong sets, Silk Reeling and Zhan Zhaung.  This is a free program.  Takes place at the Rec Hall

Learn to move and breathe to improve your health!.

Thursday  10AM-11AM      VETERANS QIGONG @ THE VET CENTER, WEST SPRINGFIELD, MA
                                               This is a free program for any Veteran who signs up at the Vet Center.                         10AM class-Experienced

                    11AM-12PM      Traditional Qigong sets, Silk Reeling and Zhan Zhaung.                                                    11AM class-New students

Tuesday  10AM-11AM           TAI CHI SHORT FORM @ MASS TKD ACADEMY, 50 BOND AVE., EAST LONGMEADOW, MA

                                                  $10 per class--Intro to Tai Chi using the Short Form and some Qigong training.   ​new class starts in Sept!

Wednesday 6:30-7:30PM    QIGONG DOVERBROOK ESTATES, WESTOVER, CHICOPEE, MA

                                                 Traditional Qigong sets, Silk Reeling and Zhan Zhaung.  $5 per class.

Tuesday   11AM-12PM          TAI CHI LONG FORM @  MASS TKD ACADEMY, 50 BOND AVE. EAST LONGMEADOW, MA

                                                  For the serious student with prior training.  Once started, this will be closed to new students.  This is a rare occurrence.

                                                 $10 per class.  ​new class starts in Sept!


Stay for both classes on Tuesday am for only $10 total.

CLASS SCHEDUL​​E

We are always looking to add classes, private lessons, workshops and staff development.  Please contact us if you have needs.

*Clothing requirement for class
Barefeet, socks, or "indoor shoes"
Loose, comfortable clothing
That's it!

​All classes $10 or $5
No contracts
No additonal fees 
New students welcome at any time, except for Long Form Class.